PAUSEROOMS

Trauma counseling - Life Coaching - Health and fitness

Welcome to the rooms where you can explore, heal, and transform. Let yourself take a pause and a first step inwards so we together can discover where you want to go next.

My Services

"Trauma is not what happens to you. Trauma is what happens inside you as a result of what happens to you."

-Dr. Gabor Maté

I have worked for humanitarian organizations and within the field of social work and trauma for the last 18 years, mainly with refugees, addiction and different kind of mental illnesses.

The last five years I have specialized in working with survivors of incest and sexual abuse and domestic violence.

Let us take a first step together towards healing and freedom.

"You do not find the happy life. You make it." – Camilla Eyring Kimball

I am a firm believer that we are the creators of our own happiness and our own lives.

Let us go on an adventure together so you can take the first step towards creating the life you want to live.

“Health is a state of complete physical, mental, and social well-being.”

For the last 15 years I have been on my own journey to better health and fitness battling chronic illness and trauma and all that comes along with it.

I am a certified Personal Trainer, Weightlifting and Fitness Coach and I have extensive experience of helping people make sustainable changes in their lives to obtain better general health and fitness.

Let me help you taking the first step towards a healthier, stronger and better life.

Book an appointment

I offer sessions in Norwegian, English and Swedish.

If cancellation is made later than 24 hours of the scheduled session the full session fee will be charged.

About me

My burden became my liberation.

Click to read more about me, my story and my professional background.

Contact Me

Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!